"Courage starts with showing up and letting ourselves be seen."
I've worked with so many unique people throughout my career and each one has their own unique life experience, strengths, fears and concerns. My passion is connecting with people on an authentic basis. I want to know all of the things that make you you.
I sometimes struggle to articulate what I "specialize" in, because people are not homogenous. Saying that I've worked with depression doesn't mean that I consequently understand your depression: how it affects you, how it feels for you, what it means to you.
That said, people seek therapy to ameliorate symptoms. Chances are, if you're reading this, you probably want to know if I can help you. For that reason, I've made a list of things that I am passionate about helping people work through, which is by no means exhaustive.
Another reason I hesitate to list my "specialties," is because it feels to me like making a menu at a restaurant. Therapy isn't a pill you can take, it's a process; the process leads to more holistic healing and a greater understanding of oneself.
"The grass is greener where you water it."
-- Neil Barringham
I believe that people are capable of change and healing, because I've seen it time and time again. If you are ready to be a bit vulnerable, to prioritize authenticity, to work hard, try new things, and sometimes sit with discomfort when you want to run away, then we will probably be a good fit to work together.