"Courage starts with showing up and letting ourselves be seen."
Each client I've worked with has their own unique life experience, strengths, fears and concerns. My passion is connecting with people on an authentic basis. I want to know all of the things that make you you.
I hesitate to write what I "specialize" in, because people are not homogenous. Saying that I've worked with depression doesn't mean that I consequently understand your depression: how it affects you, how it feels for you, what it means to you.
That said, people seek therapy to feel better. Chances are, you're reading this because you want to know if I can help you. For that reason, I've made a list of things that I am passionate about helping people work through, which is by no means exhaustive.
Therapy isn't a pill you can take; it is a shared journey that leads to more holistic healing and a greater understanding of oneself.
"The grass is greener where you water it."
-- Neil Barringham
I believe that people are capable of change and healing, because I've seen it time and time again. If you are ready to be a bit vulnerable, to prioritize authenticity, to work hard, try new things, and sometimes sit with discomfort when you want to run away, then we will probably be a good fit to work together.