Services

"A journey of  a thousand miles begins with a single step."

-Lao Tzu

Individual Therapy

I work with clients to identify clear, attainable goals for treatment. In weekly sessions, we will begin to work toward these goals by exploring your patterns, attachment style in relationships, self-limiting beliefs and behaviors, and then implementing tools to build self-awareness, a sense of agency, and healthy habits. Learn More...

 

Couples Therapy

In each session, I provide a safe space for you and your partner to address and work on any issues arising in your relationship. Utilizing an Emotionally-Focused Therapy (EFT) model, I will help you improve your communication, strategize ways to reconnect and help you get back on track. Learn more...

 

Children & Teens

With children, I utilize a client-centered approach as I do with adults. I facilitate behavioral change and healing by addressing underlying feelings and concerns. Learn more...